{"id":6,"date":"2024-12-15T20:43:27","date_gmt":"2024-12-15T20:43:27","guid":{"rendered":"https:\/\/themovement.voteam.gr\/?page_id=6"},"modified":"2024-12-15T21:13:24","modified_gmt":"2024-12-15T21:13:24","slug":"home","status":"publish","type":"page","link":"https:\/\/themovement.gr\/","title":{"rendered":"Home"},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull has-parallax has-custom-content-position is-position-bottom-center\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50);min-height:840px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-60 has-background-dim\"><\/span><div class=\"wp-block-cover__image-background wp-image-30 has-parallax\" style=\"background-position:50% 50%;background-image:url(https:\/\/themovement.gr\/wp-content\/uploads\/2024\/12\/pilates-02.jpg)\"><\/div><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-container-core-cover-is-layout-d89aad35 wp-block-cover-is-layout-constrained\">\n<div class=\"wp-block-group alignwide has-global-padding is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-12dd3699 wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-left has-xx-large-font-size\">The Movement<\/h2>\n\n\n\n<p>H \u0395\u03cd\u03b7 \u03c3\u03c0\u03bf\u03cd\u03b4\u03b1\u03c3\u03b5 \u039b\u03bf\u03b3\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03ba \u03a7\u03c1\u03b7\u03bc\u03b1\u03c4\u03bf\u03bf\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf \u039f\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03cc \u03a0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03b9\u03bf \u0391\u03b8\u03b7\u03bd\u03ce\u03bd \u03b1\u03bb\u03bb\u03ac \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03c4\u03b7\u03bd \u03ba\u03ad\u03c1\u03b4\u03b9\u03c3\u03b5 \u03b7 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03b1\u03be\u03b5 \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c0\u03bf\u03c1\u03b5\u03af\u03b1.<br>\u0395\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03cd\u03c4\u03b7\u03ba\u03b5 <strong>\u03c3\u03b5 \u03cc\u03bb\u03b7 \u03c4\u03b7\u03bd \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf pilates (equipment \u03ba\u03b1\u03b9 mat ) <\/strong>\u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u0391\u03c1\u03c3\u03b9\u03bd\u03cc\u03b7 \u03a4\u03c3\u03b1\u03ba\u03b1\u03bb\u03bf\u03b3\u03b9\u03b1\u03bd\u03bd\u03b7 (800hr)<strong> <\/strong>\u03cc\u03c0\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b5\u03c1\u03b3\u03b1\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b1 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1.<br><\/p>\n\n\n\n<p>\u0397 \u03b1\u03b3\u03ac\u03c0\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac \u03c4\u03b7\u03c2 \u03c4\u03b7\u03bd \u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b5 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03b6\u03b7\u03c4\u03ae\u03c3\u03b5\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b7 \u03b3\u03bd\u03ce\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03bf \u03c3\u03ce\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03c4\u03bf\u03bc\u03af\u03b1 \u03ad\u03c4\u03c3\u03b9 \u03c3\u03c0\u03bf\u03cd\u03b4\u03b1\u03c3\u03b5 <strong>\u03b2\u03bf\u03b7\u03b8\u03cc\u03c2 \u03a6\u03c5\u03c3\u03b9\u03ba\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03ae \u03bc\u03b5 \u03b5\u03c0\u03b9\u03bc\u03cc\u03c1\u03c6\u03c9\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03b7 \u03a6\u03c5\u03c3\u03b9\u03ba\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03b9\u03b1<\/strong> \u03ba\u03b1\u03b9 \u03b5\u03c1\u03b3\u03ac\u03c3\u03c4\u03b7\u03ba\u03b5 \u03c3\u03b5 \u03c6\u03c5\u03c3\u03b9\u03ba\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03ae\u03c1\u03b9\u03bf \u03bf\u03c0\u03bf\u03c5 \u03b1\u03c0\u03ad\u03ba\u03c4\u03b7\u03c3\u03b5 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03c3\u03b5 \u03b1\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03ce\u03bd.<\/p>\n\n\n\n<p><br>\u0391\u03c1\u03b3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03cd\u03c4\u03b7\u03ba\u03b5 \u03c3\u03c4\u03bf<strong> clinical Pilates \u03bc\u03b5 \u03b5\u03be\u03b5\u03b9\u03b4\u03af\u03ba\u03b5\u03c5\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf \u03b5\u03b3\u03ba\u03c5\u03bc\u03bf\u03c3\u03c5\u03bd\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03bb\u03bf\u03c7\u03b5\u03af\u03b1\u03c2 (pre-post natal pilates by Aquabirth)<\/strong> \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b1\u03c4\u03bf\u03bc\u03c9\u03bd \u03bc\u03b5 \u03bd\u03b5\u03c5\u03c1\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ad\u03c2 \u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2 ,\u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7\u03c2 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1\u03c2 \u03ae \u03bc\u03b5 \u03bc\u03c5\u03bf\u03c3\u03ba\u03bb\u03b5\u03c4\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1.<\/p>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-cover alignfull has-parallax has-custom-content-position is-position-bottom-center\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50);min-height:840px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-60 has-background-dim\"><\/span><div class=\"wp-block-cover__image-background wp-image-31 has-parallax\" style=\"background-position:50% 50%;background-image:url(https:\/\/themovement.gr\/wp-content\/uploads\/2024\/12\/pilates-01.jpg)\"><\/div><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-container-core-cover-is-layout-d89aad35 wp-block-cover-is-layout-constrained\">\n<div class=\"wp-block-group alignwide has-global-padding is-content-justification-right is-layout-constrained wp-container-core-group-is-layout-f1f2ed93 wp-block-group-is-layout-constrained\">\n<p>\u0388\u03c7\u03b5\u03b9 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ac\u03c3\u03c7\u03b5\u03b9 \u03c3\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ac \u03c3\u03b5\u03bc\u03b9\u03bd\u03ac\u03c1\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ae\u03c2 \u03bc\u03b5\u03b8\u03cc\u03b4\u03bf\u03c5 Pilates \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03b1\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03cc, \u03c3\u03c4\u03bf Palermo Pilates International Symposiom \u03c3\u03c4\u03bf \u03a0\u03b1\u03bb\u03ad\u03c1\u03bc\u03bf \u03c4\u03b7\u03c2 \u0399\u03c4\u03b1\u03bb\u03af\u03b1\u03c2 \u03cc\u03c0\u03bf\u03c5 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b5 \u03c3\u03b5\u03bc\u03b9\u03bd\u03ac\u03c1\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c3\u03c0\u03bf\u03c5\u03b4\u03b1\u03af\u03bf\u03c5\u03c2 \u03b4\u03b1\u03c3\u03ba\u03ac\u03bb\u03bf\u03c5\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03bb\u03b1\u03c3\u03c3\u03b9\u03ba\u03ae\u03c2 \u03bc\u03b5\u03b8\u03cc\u03b4\u03bf\u03c5, \u03cc\u03c0\u03c9\u03c2 Tiziana Trovati \u03ba\u03b1\u03b9 Gloria Gasperi \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03c0\u03b9\u03bf \u03c0\u03c1\u03cc\u03c3\u03c6\u03b1\u03c4\u03bf masteclass \u03c4\u03bf 2021 \u03bc\u03b5 \u03c4\u03b7\u03bd \u039aeren Patzia.<\/p>\n\n\n\n<p>\u0395\u03c7\u03b5\u03b9 <strong>\u03b5\u03be\u03b5\u03b9\u03b4\u03b9\u03ba\u03b5\u03c5\u03c4\u03b5\u03af <\/strong>\u03c3\u03c4\u03b7\u03bd \u03c7\u03c1\u03ae\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03c0\u03b9\u03bf <strong>\u03c3\u03c5\u03b3\u03c7\u03c1\u03cc\u03bd\u03c9\u03bd pilates props<\/strong> \u03bf\u03c0\u03c9\u03c2 \u03b7 \u03bc\u03b9\u03ba\u03c1\u03ae \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03bc\u03c0\u03b1\u03bb\u03b1,foam roller , pilates ring,\u03bb\u03b1\u03c3\u03c4\u03b9\u03c7\u03b1 \u03ba\u03c4\u03bb \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c0\u03bf\u03bb\u03bb\u03ac \u03b5\u03c0\u03b9\u03bc\u03bf\u03c1\u03c6\u03c9\u03c4\u03b9\u03ba\u03ac \u03c3\u03b5\u03bc\u03b9\u03bd\u03ac\u03c1\u03b9\u03b1 \u03bc\u03b5 \u03ba\u03c5\u03c1\u03b9\u03bf\u03c4\u03b5\u03c1\u03ac \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u0395\u03bb\u03c0\u03af\u03b4\u03b1 \u03a4\u03c3\u03b9\u03c4\u03c3\u03b9\u03c6\u03b1 \u039dorth \u03b1cademy fitness \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd Mkpilates bfs academy.<\/p>\n\n\n\n<p>\u03a4\u03b5\u03bb\u03bf\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03b5\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ac \u03c3\u03b5\u03bc\u03b9\u03bd\u03ac\u03c1\u03b9\u03b1 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03bf fitness \u03ba\u03b1\u03b9 \u03ad\u03c7\u03b5\u03b9 <strong>\u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c9\u03c2 personal trainer<\/strong>. \u03a0\u03b9\u03c3\u03c4\u03b5\u03c5\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1 \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1 pilates \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 \u03bc\u03ac\u03b8\u03b5\u03b9 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c4\u03bf\u03c5,\u03bd\u03b1 \u03c4\u03bf \u03b3\u03c5\u03bc\u03bd\u03ac\u03c3\u03b5\u03b9,\u03bd\u03b1 \u03c4\u03bf \u03b4\u03c5\u03bd\u03b1\u03bc\u03ce\u03c3\u03b5\u03b9,\u03bd\u03b1 \u03c7\u03b1\u03bb\u03b1\u03c1\u03ce\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03bd\u03b1 \u03c6\u03cd\u03b3\u03b5\u03b9 \u03c0\u03b9\u03bf \u03c7\u03b1\u03c1\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf\u03c2!<\/p>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-6","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/themovement.gr\/index.php\/wp-json\/wp\/v2\/pages\/6","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/themovement.gr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/themovement.gr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/themovement.gr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/themovement.gr\/index.php\/wp-json\/wp\/v2\/comments?post=6"}],"version-history":[{"count":8,"href":"https:\/\/themovement.gr\/index.php\/wp-json\/wp\/v2\/pages\/6\/revisions"}],"predecessor-version":[{"id":32,"href":"https:\/\/themovement.gr\/index.php\/wp-json\/wp\/v2\/pages\/6\/revisions\/32"}],"wp:attachment":[{"href":"https:\/\/themovement.gr\/index.php\/wp-json\/wp\/v2\/media?parent=6"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}